ABOUT

🍝 IF PASTA_

IF IT FEELS BETTER.

Crafted in Markham, Ontario using a proprietary blend of oat flour, chickpea flour, and oat pulp, IF Pasta delivers a true al dente texture — without gluten.

Clean ingredients. Better texture. Made for real life.


✨ WHY IT FEELS BETTER

Gluten-Free (GF)

High Fibre & High Protein

Better texture than typical GF pasta

Balanced energy, lower GI ingredients

No additives, fillers, or preservatives

Made fresh in small batches


👨‍🍳 BUILT BY CHEF FORREST LIU

Chef Forrest Liu

Created by Chef Forrest Liu, founder of ChefSubscribe — a premium catering and culinary R&D company based in the Greater Toronto Area.

After years of working with private clients, corporate events, and modern meal programs, we wanted to create a pasta that feels lighter, cleaner, and actually enjoyable to eat every day.


🍽️ MADE FOR REAL LIFE

Perfect for people who want:

Better everyday pasta

Cleaner ingredients

High protein lifestyles

Easier digestion

Modern, balanced eating


📍 THE 6

43.6532° N, 79.3832° W
Toronto, Canada


🎥 FOLLOW THE JOURNEY

Recipes, behind-the-scenes, and new drops coming soon.

Instagram: @ifpasta
TikTok: @ifpasta
Website: ifpasta.com